Apples lower the risk of heart disease, diabetes and assists with weight loss. Apples can help lower cholesterol and decrease the risk of strokes, cancer, and asthma. Apples improve bone health and mental function. Apples promote good bacteria called probiotics and helps decrease or prevent constipation.

Echinacea is an herbal supplementthat contains vitamin C, antioxidants, and much more. Echinacea improves immunesystem and decreases inflammation. Echinacea is also used to assist in thetreatment of colds, and respiratory illnesses.

Elderberries also improves your immune system, inflammation, decreases stress, protects the heart, and helps prevent and fight colds and flu. Elderberry helps with constipation, headaches, fever, and many skin conditions. Elderberry is high in vitamin C, antioxidants, and fiber.

Ginger infused Seamoss has many more benefits. Ginger adds more anti-inflammatory properties and antioxidants. Other benefits include decreasing nausea, pain, and helps with arthritis. Ginger helps improve heart disease, high blood pressure, high cholesterol, indigestion, menstrual pain, and respiratory conditions such as asthma. Giver helps with dental conditions.

Mullein is an anti inflammatory herbal supplement and expectorant. Mullein used for colds, cough, bronchitis, pneumonia, asthma, flu, joint pain, and gastrointestinal issues such as diarrhea.